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Flowers — NATURE'S OWN, GOLDEN SESAME SANDWICH ROLLS

Breads & Buns Flowers Foods, Inc. Branded
268 Calories
8.5g Protein
53.5g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 493mg 21%
Total Carbohydrate 53.5g 19%
Dietary Fiber 1.4g 5%
Total Sugars 7.0g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 13%
Carbs 53.5g 83%
Fat 2.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 18%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 493 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries — SEEDS THE DAY ORGANIC BREAD 321 14.3g 42.9g 8.9g KINGS, WHOLE GRAINS SPROUTED RYE BREAD 250 13.3g 41.7g 4.2g Stater Bros — FRESH BAKED PRETZEL BAGELS 271 9.4g 52.9g 1.2g BIMBO, PANETTONE SWEET BREAD 339 8.9g 55.4g 8.9g WESTERN BAGEL, OATS & BERRIES BAGELS 282 9.4g 56.5g 1.8g WESTERN BAGEL, BAGELS, PUMPKIN 282 8.2g 57.7g 1.2g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (26% DV).

About NATURE'S OWN, GOLDEN SESAME SANDWICH ROLLS

Nature's Own Golden Sesame Sandwich Rolls are enriched white flour rolls topped with sesame seeds. Per 71g serving: 268 calories, 8.45g protein, 53.52g carbs, 2.82g fat, and 1.4g fiber. Low in fat with a soft crumb. The sesame seed topping adds a mild nutty flavor and a slight crunch to the crust. Well suited for burgers, deli sandwiches, or soft fillings.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THAIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT GLUTEN, CULTURED WHEAT FLOUR, VINEGAR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), YEAST FOOD CALCIUM (AMMONIUM SULFATE), MONOCALCIUM, CALCIUM SULFATE, SOY FLOUR, SOY LECITHIN, CALCIUM CARBONATE, TOPPED WITH SESAME SEEDS.

Dietary Information

NATURE'S OWN, GOLDEN SESAME SANDWICH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE'S OWN, GOLDEN SESAME SANDWICH ROLLS include Thiamin (83% DV) , Niacin (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, NATURE'S OWN, GOLDEN SESAME SANDWICH ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Flowers — NATURE'S OWN, GOLDEN SESAME SANDWICH ROLLS

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