NATURE'S OWN vs CHEDDAR & ONION DEMI-BAGUETTE BREAD
Nutrition comparison per 100 g serving
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CHEDDAR & ONION DEMI-BAGUETTE BREAD wins in 6 out of 13 nutrient categories
NATURE'S OWN: 4
vs
CHEDDAR & ONION DEMI-BAGUETTE BREAD: 6
(3 ties)
Overview
| Nutrient | NATURE'S OWN | CHEDDAR & ONION DEMI-BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 250 cal | |
| Protein | 8.5 g | 8.9 g | |
| Carbs | 53.5 g | 44.6 g | |
| Fat | 2.8 g | 3.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S OWN | CHEDDAR & ONION DEMI-BAGUETTE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S OWN | CHEDDAR & ONION DEMI-BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 493 MG | 625 MG |