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NATURE'S HARVEST, ROASTED & SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Troy International Import/export Corp. Branded
604 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 604
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE & YOGURT COVERED ALMOND TRIO, CHOCOLATE & YOGURT 533 10g 56.7g 33.3g SPICY BUFFALO STYLE TRAIL MIX, SPICY BUFFALO STYLE 533 16.7g 33.3g 40g DAYBREAK MIX 467 6.7g 60g 23.3g PECANS ROASTED & SPRINKLED WITH SEA SALT. SNACKS, ROASTED WITH SEA SALT 679 10.7g 35.7g 53.6g HIMALAYAN SALT POPCORN, HIMALAYAN SALT 464 10.7g 67.9g 17.9g DARK CHOCOLATE CHERRIES, DARK CHOCOLATE 467 3.3g 70g 23.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About NATURE'S HARVEST, ROASTED & SALTED PEANUTS

NATURE'S HARVEST, ROASTED & SALTED PEANUTS is a high-calorie food with 604 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, VEGETABLE OIL, SALT

Dietary Information

NATURE'S HARVEST, ROASTED & SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 604 calories per 100 grams, NATURE'S HARVEST, ROASTED & SALTED PEANUTS gets 19% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S HARVEST, ROASTED & SALTED PEANUTS

See how NATURE'S HARVEST, ROASTED & SALTED PEANUTS compares to other foods in terms of nutrition:

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