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Troy International Import/export, NATURE'S HARVEST, ROASTED & SALTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About NATURE'S HARVEST, ROASTED & SALTED PEANUTS
Nature's Harvest Roasted and Salted Peanuts are made from just three ingredients: peanuts, vegetable oil, and salt. A 28g serving provides 604 calories, 28.6g of protein, 14.3g of carbs, 53.6g of fat, and 10.7g of fiber. The high protein and fiber content relative to serving size makes these a filling snack, and the simple ingredient list signals no added flavors or coatings beyond a light salt.
Ingredients
PEANUTS, VEGETABLE OIL, SALT
Dietary Information
NATURE'S HARVEST, ROASTED & SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 604 calories per 100 grams, NATURE'S HARVEST, ROASTED & SALTED PEANUTS gets 19% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Troy International Import/export, NATURE'S HARVEST, ROASTED & SALTED PEANUTS
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