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Jo-Lee Food Products, CRANBERRY FITNESS TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
About CRANBERRY FITNESS TRAIL MIX
This trail mix combines dried cranberries, raisins, peanuts, almonds, and pumpkin seeds with added sugar and a blend of soybean, peanut, palm, and sunflower oils. A 50 g serving is calorie dense at 480 calories, with 14 g protein, 26 g fat, 48 g carbs, and 6 g fiber, reflecting the mix of nuts, seeds, and dried sweetened fruit.
Ingredients
CRANBERRIES, THOMPSON RAISINS, PEANUTS, SUGAR, ALMONDS, PUMPKIN SEEDS, SOYBEAN OIL AND/OR PEANUT OIL AND/OR PALM AND/OR SUNFLOWER OIL.
Dietary Information
CRANBERRY FITNESS TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 480 calories per 100 grams, CRANBERRY FITNESS TRAIL MIX gets 12% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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