Northampton Peanut — ROASTED UNSALTED ALMONDS, ROASTED UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ROASTED UNSALTED ALMONDS, ROASTED UNSALTED
Just almonds roasted in peanut oil with no added salt, this Brothers Marketplace snack packs 600 calories, 20g protein, 53.33g fat, 20g carbs and 10g fiber per 30g serving, a dense energy option for handfuls between meals.
Ingredients
ALMONDS (PEANUT OIL).
Dietary Information
ROASTED UNSALTED ALMONDS, ROASTED UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED UNSALTED ALMONDS, ROASTED UNSALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED UNSALTED ALMONDS, ROASTED UNSALTED gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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