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Bearington Collection, NANTUCKET BLEND PLANT BASED SNACKS

Popcorn, Peanuts, Seeds & Related Snacks The Bearington Collection Branded
455 Calories
12.1g Protein
54.6g Carbs
24.2g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54.6g 20%
Dietary Fiber 9.1g 33%
Total Sugars 39.4g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 2.4mg 13%
Potassium 545mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 54.6g 60%
Fat 24.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 136 MG 32%
Potassium, K 545 MG 12%
Sodium, Na 0 MG 0%
Copper, Cu 0.6 MG 71%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kansas Department of Agriculture, GOURMET POPCORN, CARAMEL CRUNCH 433 3.3g 63.3g 20g Edward Marc, CRUNCHY, SALTY & SWEET PEANUT PRETZEL, CHOCOLATE & CARAMEL 400 5g 62.5g 12.5g Creative Snacks, SNACKITUDES, TWISTED YOGURT PRETZELS, NATURAL LEMON FLAVOR, NATURAL LEMON FLAVOR 475 5g 72.5g 20g Westwind, ROASTED & SALTED CASHEWS 565 14.1g 35.3g 42.4g WORLD FOOD PRODUCTS, CHOCO-NUT TRAIL MIX 432 14.3g 57.1g 21.4g WORLD FOOD PRODUCTS, ROASTED PUMPKIN SEEDS, SEA SALT, SEA SALT 446 17.9g 53.6g 17.9g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (32% DV).
  • Rich source of Copper, Cu (71% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About NANTUCKET BLEND PLANT BASED SNACKS

Almonds, dried cranberries with added sugar and sunflower oil, raisins, pistachios and sugared dried cherries make up this Back to Nature trail mix. A 33g serving runs 455 calories with 12.12g protein, 24.24g fat, 54.55g carbs and 9.10g fiber, so treat it as a sweetened nut and fruit mix rather than a plain nut snack.

Ingredients

ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS, PISTACHIOS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL)

Dietary Information

NANTUCKET BLEND PLANT BASED SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NANTUCKET BLEND PLANT BASED SNACKS include Copper, Cu (71% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, NANTUCKET BLEND PLANT BASED SNACKS gets 11% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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