NANTUCKET BLEND PLANT BASED SNACKS vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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NANTUCKET BLEND PLANT BASED SNACKS wins in 7 out of 15 nutrient categories
NANTUCKET BLEND PLANT BASED SNACKS: 7
vs
DARK CHOCOLATE ALMONDS: 4
(4 ties)
Overview
| Nutrient | NANTUCKET BLEND PLANT BASED SNACKS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 455 cal | 553 cal | |
| Protein | 12.1 g | 10.5 g | |
| Carbs | 54.6 g | 39.5 g | |
| Fat | 24.2 g | 44.7 g | |
| Fiber | 9.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANTUCKET BLEND PLANT BASED SNACKS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NANTUCKET BLEND PLANT BASED SNACKS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 158 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Magnesium, Mg | 136 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |