GENERAL MILLS — Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44.7 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 255.7 MG | 5% | |
| Sodium, Na | 189.2 MG | 8% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar
Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar is a high-calorie food with 428 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 71.4g of carbohydrates, and 13.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols) Added to Retain Freshness.
Dietary Information
Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 428 calories per 100 grams, Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar gets 7% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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