GENERAL MILLS — Nature Valley Sweet & Salty Nut Peanut Granola Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23.4 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 226.5 MG | 5% | |
| Sodium, Na | 397.5 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Good source of dietary fiber (4.3g per 100g).
About Nature Valley Sweet & Salty Nut Peanut Granola Bar
Nature Valley Sweet & Salty Nut Peanut Granola Bar is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 57.7g of carbohydrates, and 23.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Peanut Butter (peanuts, salt), Fructose, Canola and/or Sunflower Oil, Whey, Soy Lecithin, Salt, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.
Calorie Breakdown
At 483 calories per 100 grams, Nature Valley Sweet & Salty Nut Peanut Granola Bar gets 8% of its calories from protein, 48% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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