Nature Valley Sweet & Salty Nut Peanut Granola Bar vs Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box
Nutrition comparison per 100 g serving
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Nature Valley Sweet & Salty Nut Peanut Granola Bar wins in 6 out of 12 nutrient categories
Nature Valley Sweet & Salty Nut Peanut Granola Bar: 6
vs
Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box: 4
(2 ties)
Overview
| Nutrient | Nature Valley Sweet & Salty Nut Peanut Granola Bar | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Winner |
|---|---|---|---|
| Calories | 483.1 cal | 394 cal | |
| Protein | 10.2 g | 9.1 g | |
| Carbs | 57.7 g | 78.8 g | |
| Fat | 23.6 g | 7.6 g | |
| Fiber | 4.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Sweet & Salty Nut Peanut Granola Bar | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Sweet & Salty Nut Peanut Granola Bar | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 23.4 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 226.5 MG | 303 MG | |
| Sodium, Na | 397.5 MG | 788 MG |