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General Mills — NATURE VALLEY, SWEET & SALTY NUT GRANOLA BARS, PEANUT, PEANUT

Snack, Energy & Granola Bars General Mills, Inc. Branded
486 Calories
11.4g Protein
57.1g Carbs
22.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 57.1g 21%
Dietary Fiber 2.9g 10%
Total Sugars 20g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 57.1g 62%
Fat 22.9g 25%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 6%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of dietary fiber (2.9g per 100g).

About NATURE VALLEY, SWEET & SALTY NUT GRANOLA BARS, PEANUT, PEANUT

Nature Valley Sweet and Salty Nut Granola Bars Peanut by General Mills are chewy granola bars with roasted peanuts, whole grain oats, peanut butter, and honey roasted almond butter. A 35g serving provides 486 calories, 11.43g of protein, 57.14g of carbs, 22.86g of fat, and 2.9g of fiber, a calorie-dense, protein-rich peanut snack bar.

Ingredients

ROASTED PEANUTS, CORN SYRUP, SUGAR, WHOLE GRAIN OATS, PALM KERNEL OIL, RICE FLOUR, WHOLE GRAIN WHEAT, VEGETABLE GLYCERIN, WHEY, PEANUT BUTTER (PEANUTS, SALT), FRUCTOSE, CANOLA OIL, SALT, SOY LECITHIN, PEANUT FLOUR, CORN STARCH, BARLEY MALT EXTRACT, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Calorie Breakdown

At 486 calories per 100 grams, NATURE VALLEY, SWEET & SALTY NUT GRANOLA BARS, PEANUT, PEANUT gets 9% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — NATURE VALLEY, SWEET & SALTY NUT GRANOLA BARS, PEANUT, PEANUT

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