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Wegmans Food, WHOLESUM CRANBERRY ALMOND BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 22.5 MG | 125% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (125% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About WHOLESUM CRANBERRY ALMOND BAR
Wegmans Wholesum Cranberry Almond Bar delivers 475 calories, 10g of protein, 55g of carbs, 27.5g of fat, and an impressive 10g of fiber per 40g serving. Made from almonds, dried cranberries, macadamia nuts, honey, and chicory root fiber, it is a high-fiber, protein-containing snack bar.
Ingredients
ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), TAPIOCA SYRUP, MACADAMIA NUTS, HONEY, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), CHICORY ROOT FIBER, TAPIOCA MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, SOY LECITHIN.
Dietary Information
WHOLESUM CRANBERRY ALMOND BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLESUM CRANBERRY ALMOND BAR include Iron, Fe (125% DV) , and Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, WHOLESUM CRANBERRY ALMOND BAR gets 8% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, WHOLESUM CRANBERRY ALMOND BAR
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