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Amish Country Cookie, GOJI BERRY 5-GRAIN GRAND-OLA BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About GOJI BERRY 5-GRAIN GRAND-OLA BAR
Schlabach Amish Bakery Goji Berry 5-Grain Granola Bar provides 362 calories per 80g serving with 8.75g of protein, 67.5g of carbs, 5g of fat, and 7.5g of fiber. Made from rolled oats and wheat with walnuts, honey, goji berries, and cinnamon, it is a good source of fiber and moderate in protein for an old-fashioned granola bar.
Ingredients
ROLLED OATS, BROWN SUGAR, ROLLED WHEAT, WHOLE WHEAT FLOUR, UNSWEETENED COCONUT, WALNUT, SALT, SODA, NATURAL VANILLA, CORN SYRUP, HONEY, WATER, CINNAMON, WALNUT FLAVORING, GOGI BERRIES, GOGI BERRY JUICE, APPLE SAUCE
Dietary Information
GOJI BERRY 5-GRAIN GRAND-OLA BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 362 calories per 100 grams, GOJI BERRY 5-GRAIN GRAND-OLA BAR gets 10% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Amish Country Cookie, GOJI BERRY 5-GRAIN GRAND-OLA BAR
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