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Small Planet — THE ORIGINAL FRUIT & NUT FOOD BAR, COCONUT PINEAPPLE CAKE

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
422 Calories
4.4g Protein
62.2g Carbs
17.8g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 62.2g 23%
Dietary Fiber 11.1g 40%
Total Sugars 42.2g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 62.2g 74%
Fat 17.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 22 MG 1%

Nutrition Highlights

  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About THE ORIGINAL FRUIT & NUT FOOD BAR, COCONUT PINEAPPLE CAKE

Larabar Original Coconut Pineapple Cake Fruit and Nut Bar by Small Planet Foods provides 422 calories per 45g bar with 4.4g of protein, 62.2g of carbs, 17.8g of fat, and 11.1g of fiber. Made from just six whole-food ingredients - dates, dried coconut, dried pineapple, almonds, cashews, and lime - it is a high-fiber, minimally processed snack bar.

Ingredients

DATES, DRIED COCONUT, DRIED PINEAPPLE, ALMONDS, CASHEWS, DRIED LIME JUICE CONCENTRATE.

Dietary Information

THE ORIGINAL FRUIT & NUT FOOD BAR, COCONUT PINEAPPLE CAKE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 422 calories per 100 grams, THE ORIGINAL FRUIT & NUT FOOD BAR, COCONUT PINEAPPLE CAKE gets 4% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Small Planet — THE ORIGINAL FRUIT & NUT FOOD BAR, COCONUT PINEAPPLE CAKE

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