THE ORIGINAL FRUIT & NUT FOOD BAR vs JUSTFRUITBARS
Nutrition comparison per 100 g serving
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JUSTFRUITBARS wins in 7 out of 11 nutrient categories
THE ORIGINAL FRUIT & NUT FOOD BAR: 2
vs
JUSTFRUITBARS: 7
(2 ties)
Overview
| Nutrient | THE ORIGINAL FRUIT & NUT FOOD BAR | JUSTFRUITBARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 360 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 62.2 g | 87.5 g | |
| Fat | 17.8 g | 0 g | |
| Fiber | 11.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FRUIT & NUT FOOD BAR | JUSTFRUITBARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 25.5 MG |
Minerals
| Mineral | THE ORIGINAL FRUIT & NUT FOOD BAR | JUSTFRUITBARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 125 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 755 MG | |
| Sodium, Na | 22 MG | 22 MG | Tie |