THE ORIGINAL FRUIT & NUT FOOD BAR vs LOVE BEETS
Nutrition comparison per 100 g serving
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LOVE BEETS wins in 7 out of 10 nutrient categories
THE ORIGINAL FRUIT & NUT FOOD BAR: 1
vs
LOVE BEETS: 7
(2 ties)
Overview
| Nutrient | THE ORIGINAL FRUIT & NUT FOOD BAR | LOVE BEETS | Winner |
|---|---|---|---|
| Calories | 422 cal | 378 cal | |
| Protein | 4.4 g | 15.6 g | |
| Carbs | 62.2 g | 55.6 g | |
| Fat | 17.8 g | 15.6 g | |
| Fiber | 11.1 g | 17.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FRUIT & NUT FOOD BAR | LOVE BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL FRUIT & NUT FOOD BAR | LOVE BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 44 MG | Tie |
| Iron, Fe | 1.6 MG | 4 MG | |
| Sodium, Na | 22 MG | 67 MG |