NATURE VALLEY vs GOJI BERRY 5-GRAIN GRAND-OLA BAR
Nutrition comparison per 100 g serving
Ad 468x60
GOJI BERRY 5-GRAIN GRAND-OLA BAR wins in 5 out of 10 nutrient categories
NATURE VALLEY: 3
vs
GOJI BERRY 5-GRAIN GRAND-OLA BAR: 5
(2 ties)
Overview
| Nutrient | NATURE VALLEY | GOJI BERRY 5-GRAIN GRAND-OLA BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 362 cal | |
| Protein | 11.4 g | 8.8 g | |
| Carbs | 57.1 g | 67.5 g | |
| Fat | 22.9 g | 5 g | |
| Fiber | 2.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | GOJI BERRY 5-GRAIN GRAND-OLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE VALLEY | GOJI BERRY 5-GRAIN GRAND-OLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 400 MG | 358 MG |