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GENERAL MILLS — Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Mini Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
480 Calories
8.4g Protein
61.8g Carbs
22.2g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 8.7g 44%
Trans Fat 0.0g
Cholesterol 0.1mg 0%
Sodium 351.2mg 15%
Total Carbohydrate 61.8g 22%
Dietary Fiber 5.1g 18%
Total Sugars 26.3g
Protein 8.4g 17%
Vitamin D 0.1mcg 1%
Calcium 25.7mg 2%
Iron 3.3mg 19%
Potassium 250.2mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 9%
Carbs 61.8g 67%
Fat 22.2g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 25.7 MG 2%
Iron, Fe 3.3 MG 19%
Potassium, K 250.2 MG 5%
Sodium, Na 351.2 MG 15%

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Pepsi — Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag 451 25.5g 51.9g 15.7g Pepsi — Quaker Chewy Granola Bars Caramel Apple .84z 390 5.0g 76.4g 8.5g Pepsi — QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 354 6.3g 68.8g 9.4g Pepsi — Cap'N Crunch's Oops!All Berries Corn&Oat Cereal 15.4 Ounce Box 395 4.6g 40.4g 4.0g Pepsi — QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12 448 4.3g 71.4g 17.1g Pepsi — Cap'n Crunch Sweetened Corn & Oat Cereal 28 Ounce Paper Box 398 4.1g 85.9g 5.0g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Mini Bar

Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Mini Bar is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 61.8g of carbohydrates, and 22.2g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Rice Flour, Palm and Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola and/or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed tocopherols) Added to Retain Freshness.

Dietary Information

Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Mini Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 480 calories per 100 grams, Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Mini Bar gets 7% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Mini Bar

See how GENERAL MILLS — Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Mini Bar compares to other foods in terms of nutrition:

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