GENERAL MILLS — Nature Valley Savory Nut Crunch White Cheddar Crispy Almond and Peanut Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 187.4 MG | 14% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 461.0 MG | 10% | |
| Sodium, Na | 888.2 MG | 39% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- High in dietary fiber (7.0g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About Nature Valley Savory Nut Crunch White Cheddar Crispy Almond and Peanut Bar
Nature Valley Savory Nut Crunch White Cheddar Crispy Almond and Peanut Bar is a high-calorie food with 546 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 43.6g of carbohydrates, and 35.3g of fat. It also contributes 7.0g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Almonds, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Cheddar Cheese (milk, salt, cultures, enzymes), Salt, Soy Lecithin, Roasted Peanuts, Natural Flavor, Brown Sugar Syrup, Whey, Dehydrated Garlic, Dehydrated Onion, Spice, Yeast Extract.
Dietary Information
Nature Valley Savory Nut Crunch White Cheddar Crispy Almond and Peanut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Nature Valley Savory Nut Crunch White Cheddar Crispy Almond and Peanut Bar include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 546 calories per 100 grams, Nature Valley Savory Nut Crunch White Cheddar Crispy Almond and Peanut Bar gets 11% of its calories from protein, 32% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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