GENERAL MILLS — Nature Valley Reduced Sugar Vanilla Almond Granola
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61.5 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 299.0 MG | 6% | |
| Sodium, Na | 232.4 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (14.8g per 100g), supporting digestive health.
About Nature Valley Reduced Sugar Vanilla Almond Granola
Nature Valley Reduced Sugar Vanilla Almond Granola is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 69.6g of carbohydrates, and 13.9g of fat. It also contributes 14.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Almond Pieces, Sugar, Canola and/or Sunflower Oil, Molasses, Tapioca Syrup, Salt, Barley Malt Extract, Natural Flavor, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Dietary Information
Nature Valley Reduced Sugar Vanilla Almond Granola is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 408 calories per 100 grams, Nature Valley Reduced Sugar Vanilla Almond Granola gets 10% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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