Larabar Chocolate Hazelnut Fruit & Nut Bites
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About Larabar Chocolate Hazelnut Fruit & Nut Bites
Larabar Chocolate Hazelnut Fruit & Nut Bites is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 56.7g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
DATES, ALMONDS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), HAZELNUTS, COCONUT FLOUR, COCOA POWDER*, VANILLA EXTRACT. *FAIR TRADE CERTIFIEDâ„¢ BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIEDâ„¢ INGREDIENTS."
Dietary Information
Larabar Chocolate Hazelnut Fruit & Nut Bites is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Chocolate Hazelnut Fruit & Nut Bites include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, Larabar Chocolate Hazelnut Fruit & Nut Bites gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Larabar Chocolate Hazelnut Fruit & Nut Bites
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