Larabar Chocolate Hazelnut Fruit & Nut Bites vs Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz
Nutrition comparison per 100 g serving
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Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz wins in 10 out of 17 nutrient categories
Larabar Chocolate Hazelnut Fruit & Nut Bites: 5
vs
Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz: 10
(2 ties)
Overview
| Nutrient | Larabar Chocolate Hazelnut Fruit & Nut Bites | Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz | Winner |
|---|---|---|---|
| Calories | 433 cal | 378 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 56.7 g | 75.5 g | |
| Fat | 20 g | 8.4 g | |
| Fiber | 10 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Chocolate Hazelnut Fruit & Nut Bites | Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 127 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0.8 MG | |
| Vitamin A, RAE | 0 UG | 250 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Chocolate Hazelnut Fruit & Nut Bites | Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 216.7 MG | |
| Iron, Fe | 4.3 MG | 2.9 MG | |
| Potassium, K | 667 MG | 131 MG | |
| Sodium, Na | 0 MG | 312 MG |