Larabar Chocolate Hazelnut Fruit & Nut Bites vs Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz wins in 11 out of 16 nutrient categories
Larabar Chocolate Hazelnut Fruit & Nut Bites: 4
vs
Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz: 11
(1 ties)
Overview
| Nutrient | Larabar Chocolate Hazelnut Fruit & Nut Bites | Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz | Winner |
|---|---|---|---|
| Calories | 433 cal | 360 cal | |
| Protein | 6.7 g | 4.1 g | |
| Carbs | 56.7 g | 68.2 g | |
| Fat | 20 g | 9.3 g | |
| Fiber | 10 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Chocolate Hazelnut Fruit & Nut Bites | Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5.4 UG |
Minerals
| Mineral | Larabar Chocolate Hazelnut Fruit & Nut Bites | Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 351.4 MG | |
| Iron, Fe | 4.3 MG | 4.9 MG | |
| Potassium, K | 667 MG | 238 MG | |
| Sodium, Na | 0 MG | 319 MG |