GENERAL MILLS — Nature Valley Oatmeal Raisin Chewy Granola Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 438.0 MG | 34% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 219.6 MG | 5% | |
| Sodium, Na | 218.8 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
- Good source of Calcium, Ca (34% DV).
About Nature Valley Oatmeal Raisin Chewy Granola Bar
Nature Valley Oatmeal Raisin Chewy Granola Bar is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 74.4g of carbohydrates, and 6.9g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, RICE FLOUR, RAISINS, FRUCTOSE, CANOLA OIL, VEGETABLE GLYCERIN, SUGAR, MALTODEXTRIN, CALCIUM CARBONATE, SOY LECITHIN, BARLEY MALT EXTRACT, RAISIN JUICE CONCENTRATE, SALT, MOLASSES, CINNAMON, BAKING SODA, NATURAL FLAVOR. CONTAINS SOY INGREDIENTS.
Dietary Information
Notable micronutrients in Nature Valley Oatmeal Raisin Chewy Granola Bar include Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, Nature Valley Oatmeal Raisin Chewy Granola Bar gets 7% of its calories from protein, 79% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS — Nature Valley Oatmeal Raisin Chewy Granola Bar
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