GENERAL MILLS — Nature Valley Almond Butter Granola Cups
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 470 MG | 20% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About Nature Valley Almond Butter Granola Cups
Nature Valley Almond Butter Granola Cups is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 60g of carbohydrates, and 25g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, CORN SYRUP, ALMOND BUTTER (ALMONDS), ALMONDS, RICE FLOUR, SALT, NONFAT DRY MILK, SUNFLOWER LECITHIN, BAKING SODA, NATURAL FLAVOR. CONTAINS ALMOND, MILK; MAY CONTAIN PEANUT, WHEAT AND SOY INGREDIENTS.
Dietary Information
Nature Valley Almond Butter Granola Cups is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Nature Valley Almond Butter Granola Cups include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 490 calories per 100 grams, Nature Valley Almond Butter Granola Cups gets 7% of its calories from protein, 49% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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