Nature Valley Almond Butter Granola Cups vs Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box wins in 10 out of 14 nutrient categories
Nature Valley Almond Butter Granola Cups: 2
vs
Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box: 10
(2 ties)
Overview
| Nutrient | Nature Valley Almond Butter Granola Cups | Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 490 cal | 412 cal | |
| Protein | 9 g | 9.7 g | |
| Carbs | 60 g | 74.7 g | |
| Fat | 25 g | 10.4 g | |
| Fiber | 6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Almond Butter Granola Cups | Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | Nature Valley Almond Butter Granola Cups | Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 101 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 110 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 260 MG | 501 MG | |
| Sodium, Na | 470 MG | 54 MG |