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Hy-Vee — NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN

Rice Hy-Vee, Inc. Branded
357 Calories
7.1g Protein
76.2g Carbs
3.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.2g 28%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 2.4mg 13%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 76.2g 88%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 2.4 MG 13%
Potassium, K 250 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN

Hy-Vee natural long grain brown rice contains a single ingredient: long grain brown rice. A 42g dry serving provides 357 calories, 7.1g protein, 76.2g carbohydrates, 3.6g fat, and 4.8g fiber. The intact bran layer provides fiber and a mild nutty flavor absent in white rice. Cook with a 2:1 water-to-rice ratio for approximately 45 minutes, or use a rice cooker.

Ingredients

LONG GRAIN BROWN RICE.

Calorie Breakdown

At 357 calories per 100 grams, NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee — NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN

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