Hy-Vee — NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN
Hy-Vee natural long grain brown rice contains a single ingredient: long grain brown rice. A 42g dry serving provides 357 calories, 7.1g protein, 76.2g carbohydrates, 3.6g fat, and 4.8g fiber. The intact bran layer provides fiber and a mild nutty flavor absent in white rice. Cook with a 2:1 water-to-rice ratio for approximately 45 minutes, or use a rice cooker.
Ingredients
LONG GRAIN BROWN RICE.
Calorie Breakdown
At 357 calories per 100 grams, NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee — NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN
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