World Foods Products, NATURAL WHOLE ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About NATURAL WHOLE ALMONDS
World Food Products Inc. Natural Whole Almonds contain just one ingredient: almonds. Each 28g serving provides 607 calories, 25g of protein, 53.57g of fat, 17.86g of carbs, and 10.7g of fiber, making them a high-protein, high-fiber nut with no added salt, oil, or processing.
Ingredients
ALMONDS.
Dietary Information
NATURAL WHOLE ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL WHOLE ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, NATURAL WHOLE ALMONDS gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare World Foods Products, NATURAL WHOLE ALMONDS
See how World Foods Products, NATURAL WHOLE ALMONDS compares to other foods in terms of nutrition:
- World Foods Products, NATURAL WHOLE ALMONDS vs Nabisco Food, HONEY ROASTED PEANUTS, HONEY ROASTED
- World Foods Products, NATURAL WHOLE ALMONDS vs Nabisco Food, TROPICAL FRUIT & NUT ROASTED PEANUTS, BANANA CHIPS, RAISINS, YOGURT COVERED RAISINS, PINEAPPLE, CASHEWS TRAIL MIX, TROPICAL FRUIT & NUT
- World Foods Products, NATURAL WHOLE ALMONDS vs Promotion In Motion Companies, STRAWBERRY FRUIT'N YOGURT SNACKS, STRAWBERRY
- World Foods Products, NATURAL WHOLE ALMONDS vs Family Dollar, TOFFEE PEANUTS, TOFFEE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.