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LIDL, CLASSIC KETTLE CORN SWEET AND SALTY POPCORN, CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CLASSIC KETTLE CORN SWEET AND SALTY POPCORN, CLASSIC
A sweet and salty kettle corn from Lidl popped in vegetable oil and coated with cane sugar and sea salt. Per 100 g the product provides approximately 464 calories, 7.1 g protein, 60.7 g carbohydrates, and 25 g fat, with 7.1 g fiber from whole-grain popcorn. The ingredient list is notably short: popcorn, cane sugar, vegetable oil, sea salt, and soy lecithin. A relatively clean-label snack by processed-food standards; the fiber content from corn is a modest nutritional benefit. Contains soy.
Ingredients
POPCORN, CANE SUGAR, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER), SEA SALT, SOY LECITHIN.
Dietary Information
CLASSIC KETTLE CORN SWEET AND SALTY POPCORN, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, CLASSIC KETTLE CORN SWEET AND SALTY POPCORN, CLASSIC gets 6% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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