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LIDL, COCOA DUSTED ALMONDS, COCOA DUSTED

Popcorn, Peanuts, Seeds & Related Snacks LIDL Branded
621 Calories
20.7g Protein
24.1g Carbs
51.7g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 621
% Daily Value*
Total Fat 51.7g 66%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 24.1g 9%
Dietary Fiber 10.3g 37%
Total Sugars 3.5g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 276mg 21%
Iron 5.0mg 28%
Potassium 690mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.7g 21%
Carbs 24.1g 25%
Fat 51.7g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 276 MG 21%
Iron, Fe 5.0 MG 28%
Potassium, K 690 MG 15%
Sodium, Na 155 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RALEY'S, ORGANIC RAW HALVES PECANS 700 10g 13.3g 70g RALEY'S, ROASTED ALMONDS IN DARK CHOCOLATES 575 10g 45g 40g Walgreens, SAVOR THE SEASON, DELUXE MIXED NUTS 533 20g 15.6g 48.9g Walgreens, NICE!, PEANUTS 548 23.8g 28.6g 42.9g Walgreens, ROASTED WHOLE CASHEWS 571 17.9g 32.1g 50g Walgreens, DELUXE MIXED NUTS 643 17.9g 21.4g 57.1g

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (28% DV).

About COCOA DUSTED ALMONDS, COCOA DUSTED

Lidl Cocoa Dusted Almonds are whole almonds coated in alkalized cocoa powder with modified potato starch, gum arabic, and maltodextrin, and lightly sweetened with acesulfame potassium and sucralose rather than sugar. Per 100 g they provide 621 calories, 20.7 g protein, 24.1 g carbohydrates, 51.7 g fat, and 10.3 g fiber. The use of high-intensity sweeteners keeps the sugar content low compared to conventional chocolate-coated almonds. The cocoa coating imparts a bitter chocolate flavor without added sugar. A suitable snack for those monitoring sugar intake while seeking a satisfying, protein-and-fiber-rich nut snack. Contains tree nuts.

Ingredients

ALMONDS, COCOA POWDER PROCESSED WITH ALKALI, MODIFIED POTATO STARCH, CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVORS, ACESULFAME POTASSIUM, SUCRALOSE, GUM ARABIC, MALTODEXTRIN, COTTONSEED OIL.

Dietary Information

COCOA DUSTED ALMONDS, COCOA DUSTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA DUSTED ALMONDS, COCOA DUSTED include Iron, Fe (28% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 621 calories per 100 grams, COCOA DUSTED ALMONDS, COCOA DUSTED gets 13% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL, COCOA DUSTED ALMONDS, COCOA DUSTED

See how LIDL, COCOA DUSTED ALMONDS, COCOA DUSTED compares to other foods in terms of nutrition:

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