Know what is on your plate.
Allied International Corp. Of Va, AMERICAN VALLEY, PEANUTS, ROASTED & SALTED, ROASTED & SALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 14.3 MG | 89% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 429 MG | 19% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Copper, Cu (159% of Daily Value per 100g).
About AMERICAN VALLEY, PEANUTS, ROASTED & SALTED, ROASTED & SALTED
American Valley roasted and salted peanuts: peanuts, a combination of peanut, canola, or cottonseed oil, and salt. High in protein, high in fat that is predominantly unsaturated, and meaningful in fiber. The ingredient list is short and the product does what peanuts do well, providing a satiating snack with real nutritional substance. Salt level is moderate. Nothing unusual here, just a clean execution of a classic roasted peanut.
Ingredients
PEANUTS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SALT.
Dietary Information
AMERICAN VALLEY, PEANUTS, ROASTED & SALTED, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AMERICAN VALLEY, PEANUTS, ROASTED & SALTED, ROASTED & SALTED include Copper, Cu (159% DV) , Niacin (89% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , and Zinc, Zn (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, AMERICAN VALLEY, PEANUTS, ROASTED & SALTED, ROASTED & SALTED gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Allied International Corp. Of Va, AMERICAN VALLEY, PEANUTS, ROASTED & SALTED, ROASTED & SALTED
See how Allied International Corp. Of Va, AMERICAN VALLEY, PEANUTS, ROASTED & SALTED, ROASTED & SALTED compares to other foods in terms of nutrition:
- Allied International Corp. Of Va, AMERICAN VALLEY, PEANUTS, ROASTED & SALTED, ROASTED & SALTED vs Made In Nature, ORGANIC DRIED FRUIT & NUT SNACKS, ROSEMARY HARISSA, ROSEMARY HARISSA
- Allied International Corp. Of Va, AMERICAN VALLEY, PEANUTS, ROASTED & SALTED, ROASTED & SALTED vs Superior Nut/candy Distribut'G, RAW PECAN HALVES
- Allied International Corp. Of Va, AMERICAN VALLEY, PEANUTS, ROASTED & SALTED, ROASTED & SALTED vs Premium Nut & Dried Fruit, SEASIDE MARKET, NATURAL YOGURT ALMONDS
- Allied International Corp. Of Va, AMERICAN VALLEY, PEANUTS, ROASTED & SALTED, ROASTED & SALTED vs GNS, SPEC'S SELECT, CHOCOLATE MIXED NUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.