YOGURT ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About YOGURT ALMONDS
YOGURT ALMONDS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 46.7g of carbohydrates, and 40g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), WHEY POWDER, NONFAT MILK, POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (ARTIFICIAL COLOR), LACTIC ACID, SOY LECITHIN (AN EMULSIFIER), VANILLIN [ARTIFICIAL FLAVOR)), ALMONDS, COTTONSEED OIL, SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE.
Calorie Breakdown
At 567 calories per 100 grams, YOGURT ALMONDS gets 5% of its calories from protein, 33% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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