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SWEET & SALTY BAR NUTS

Popcorn, Peanuts, Seeds & Related Snacks Snack World, LLC Branded
533 Calories
20g Protein
23.3g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 23.3g 27%
Fat 43.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 317 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEA SALT & VINEGAR PISTACHIOS, SEA SALT & VINEGAR 607 21.4g 21.4g 46.4g SEA SALT & VINEGAR NO SHELLS PISTACHIOS, SEA SALT & VINEGAR 607 21.4g 21.4g 46.4g ROASTED & SALTED PISTACHIOS, ROASTED & SALTED 571 21.4g 28.6g 46.4g ROASTED & SALTED PISTACHIOS, ROASTED & SALTED 571 21.4g 28.6g 46.4g SWEET CHILI PISTACHIOS, SWEET CHILI 571 21.4g 28.6g 46.4g BERRIES 'N CHERRIES FRUIT SNACKS 308 4.4g 74.9g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SWEET & SALTY BAR NUTS

SWEET & SALTY BAR NUTS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 23.3g of carbohydrates, and 43.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, EVAPORATED CANE JUICE, WATER, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), MALTODEXTRIN, XANTHAN GUM, SALT.

Dietary Information

SWEET & SALTY BAR NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SALTY BAR NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SWEET & SALTY BAR NUTS gets 15% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET & SALTY BAR NUTS

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