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Key Food Stores Co-Operative, NATURAL SWISS CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About NATURAL SWISS CHEESE
Key Food Natural Swiss Cheese is made from pasteurized part-skim milk with cheese culture and enzymes and nothing else. A 28g serving provides 357 calories, 28.57g protein, 3.57g carbs, and 28.57g fat. Classic mild Swiss flavor with characteristic hole formation and good meltability. Suitable for sandwiches, fondues, or sliced on a cheese board.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE AND ENZYMES.
Dietary Information
NATURAL SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL SWISS CHEESE include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, NATURAL SWISS CHEESE gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Key Food Stores Co-Operative, NATURAL SWISS CHEESE
See how Key Food Stores Co-Operative, NATURAL SWISS CHEESE compares to other foods in terms of nutrition:
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- Key Food Stores Co-Operative, NATURAL SWISS CHEESE vs JOSEPH FARMS, MILD CHEDDAR CHEESE
- Key Food Stores Co-Operative, NATURAL SWISS CHEESE vs Agri-Mark, PEPPER JACK PREMIUM NATURAL CHEESE
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