NATURAL SWISS CHEESE vs SARGENTO
Nutrition comparison per 100 g serving
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NATURAL SWISS CHEESE wins in 4 out of 10 nutrient categories
NATURAL SWISS CHEESE: 4
vs
SARGENTO: 3
(3 ties)
Overview
| Nutrient | NATURAL SWISS CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 28.6 g | 24.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 30.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SWISS CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SWISS CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 606 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 36 MG | 697 MG |