Tri-Union Sea — NATURAL SMOKED FLAVOR TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 326 MG | 7% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (21% DV).
About NATURAL SMOKED FLAVOR TUNA
NATURAL SMOKED FLAVOR TUNA is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 2.5g of carbohydrates, and 8.8g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIP JACK TUNA, EXTRA VIRGIN OLIVE OIL, WATER, SPICES, SUGAR, SALT, NATURAL SMOKE FLAVOR, ONION, GARLIC, YEAST EXTRACT, MALTODEXTRIN, PAPRIKA EXTRACT, CITRIC ACID
Dietary Information
NATURAL SMOKED FLAVOR TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL SMOKED FLAVOR TUNA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, NATURAL SMOKED FLAVOR TUNA gets 53% of its calories from protein, 5% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tri-Union Sea — NATURAL SMOKED FLAVOR TUNA
See how Tri-Union Sea — NATURAL SMOKED FLAVOR TUNA compares to other foods in terms of nutrition:
- Tri-Union Sea — NATURAL SMOKED FLAVOR TUNA vs Wild Planet — SOLID ALBACORE TUNA IN WATER
- Tri-Union Sea — NATURAL SMOKED FLAVOR TUNA vs Alanric Food Distributors — SOLID PACK LIGHT TUNA IN OLIVE OIL
- Tri-Union Sea — NATURAL SMOKED FLAVOR TUNA vs Finlay Extracts & Ingredients — CHUNK WHITE ALBACORE TUNA IN WATER
- Tri-Union Sea — NATURAL SMOKED FLAVOR TUNA vs Finlay Extracts & Ingredients — SOLID WHITE ALBACORE TUNA IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.