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Wal-Mart, NATURAL PECAN HALVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About NATURAL PECAN HALVES
Member's Mark Natural Pecan Halves contain one ingredient: pecans. A 28g serving has 714 calories, 10.71g protein, 14.29g carbs, 71.43g fat, and 10.7g fiber. Raw, unprocessed pecan halves with no added oil or salt, preserving the full natural pecan flavor and nutrient profile. Use in baking, salads, oatmeal, or eat as-is for a rich, buttery nut snack.
Ingredients
PECANS.
Dietary Information
NATURAL PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, NATURAL PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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