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Wal-Mart, PREMIUM JUMBO WHOLE CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Potassium, K 607 MG 13%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
New Age Medicine Herbs & Vitamins, ROASTED UNSALTED ALMONDS 667 20g 20g 53.3g New Age Medicine Herbs & Vitamins, WALNUT SMALL PIECES 700 16.7g 13.3g 66.7g New Age Medicine Herbs & Vitamins, SUNFLOWER KERNELS RAW 600 20g 20g 50g New Age Medicine Herbs & Vitamins, ROASTED, UNSALTED ALMONDS 667 20g 20g 53.3g New Age Medicine Herbs & Vitamins, MIXED NUTS 667 20g 20g 56.7g Ahold, ROASTED PISTACHIOS 571 21.4g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About PREMIUM JUMBO WHOLE CASHEWS

Sam's Choice Premium Jumbo Whole Cashews are roasted in vegetable oil and lightly salted with sea salt. Per 28g serving: 571 calories, 17.86g protein, 28.57g carbs, 46.43g fat, and 3.6g fiber. Whole jumbo cashews offer a creamy texture and mild flavor. A protein-containing snack suitable for between meals or adding to Asian-inspired dishes.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in PREMIUM JUMBO WHOLE CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PREMIUM JUMBO WHOLE CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, PREMIUM JUMBO WHOLE CASHEWS

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