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Sky Blue Digital, NATURAL CORN CEREAL PINOLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
About NATURAL CORN CEREAL PINOLE
Sano's Natural Corn Cereal Pinole is about as minimal as it gets: ground and toasted white corn, nothing else. Pinole is a traditional Mesoamerican preparation with a long history as a portable, energy-sustaining food. The toasting process brings out a warm, nutty sweetness without any added sugar. High in fiber and delivering complex carbohydrates, it digests more slowly than refined grain products. A genuinely simple, ancestral food worth knowing about.
Ingredients
GROUND AND TOASTED WHITE CORN.
Dietary Information
NATURAL CORN CEREAL PINOLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, NATURAL CORN CEREAL PINOLE gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sky Blue Digital, NATURAL CORN CEREAL PINOLE
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