Springfield Creamery — NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, PLAIN, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.3g per 100g).
About NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, PLAIN, PLAIN
Nancy's Organic Kefir Low Fat Plain is made from pasteurized organic milk, nonfat dry milk, organic inulin, and a diverse probiotic culture blend including BB-12, LA-5, L. casei, and L. rhamnosus. Per 240ml serving it delivers 58 calories, 4.6g of protein, and 0.4g of fiber from inulin, offering a tangy, probiotic-rich organic kefir with multiple beneficial strains.
Ingredients
PASTEURIZED ORGANIC MILK, ORGANIC NONFAT DRY MILK, ORGANIC INULIN, AND LIVE CULTURES INCLUDING PROBIOTICS: BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3.
Dietary Information
NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, PLAIN, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, PLAIN, PLAIN gets 32% of its calories from protein, 49% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Springfield Creamery — NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, PLAIN, PLAIN
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