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Burnham Brothers — NAIRN'S, OAT COOKIES, MIXED BERRIES, MIXED BERRIES

Cookies & Biscuits Burnham Brothers Branded
450 Calories
10g Protein
70g Carbs
15g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 15g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 74%
Fat 15g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 350 MG 15%

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LOFTHOUSE, FROSTED SUGAR COOKIES 421 2.6g 65.8g 15.8g Star — GLUTEN FREE ANIMAL COOKIES 433 6.7g 73.3g 11.7g Alba Specialties — MAMA'S SECRETS, COOKIES 517 3.5g 51.7g 31.0g Fabrica De Dulces La Providencia, S.A — OBLEAS ARCOIRIS, MINI OBLEAS WHEAT FLOUR WAFERS 342 0g 84.2g 0g Fabrica De Dulces La Providencia, S.A — OBLEAS ARCOIRIS, WHEAT FLOUR WAFERS BIG TORTILLA 342 0g 84.2g 0g SCHWARTZ BROTHERS BAKERY, VALENTINE MINI FROSTED COOKIES 464 3.6g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About NAIRN'S, OAT COOKIES, MIXED BERRIES, MIXED BERRIES

Nairn's mixed berries oat cookies from Burnham Brothers are a Scottish-style oat-based biscuit made with whole grain oats, demerara sugar, sustainable palm oil, inulin from chicory root, treacle, dried cranberries, potato starch, barley malt syrup, raspberry puree pieces, and sea salt. Per 100g they provide 450 calories, 10g protein, 70g carbohydrates, 15g fat, and 5g dietary fiber. The inulin contributes prebiotic fiber. Raspberry puree pieces are made with apple juice concentrate and citrus pectin. The leavening uses ammonium bicarbonate and sodium bicarbonate rather than baking powder. Contains oats and barley; not appropriate for celiac-level gluten-free diets. Nairn's is a Scottish oat biscuit brand with over a century of history, known for its emphasis on whole grain oats. The berry inclusions soften the earthy oat character with fruity sweetness.

Ingredients

WHOLE GRAIN OATS, DEMERARA SUGAR, SUSTAINABLE PALM OIL, INULIN (FROM CHICORY ROOT), TREACLE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), POTATO STARCH, BARLEY MALT SYRUP RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), RASPBERRY PUREE PIECES (RASPBERRY, APPLE JUICE CONCENTRATE, APPLE POWDER, CITRUS PECTIN), SEA SALT, NATURAL FLAVORING.

Dietary Information

NAIRN'S, OAT COOKIES, MIXED BERRIES, MIXED BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, NAIRN'S, OAT COOKIES, MIXED BERRIES, MIXED BERRIES gets 9% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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