NAIRN'S vs MILK CHOCOLATE COVERED ROLLED WAFERS
Nutrition comparison per 100 g serving
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NAIRN'S wins in 6 out of 10 nutrient categories
NAIRN'S: 6
vs
MILK CHOCOLATE COVERED ROLLED WAFERS: 2
(2 ties)
Overview
| Nutrient | NAIRN'S | MILK CHOCOLATE COVERED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 10 g | 5.6 g | |
| Carbs | 70 g | 69.4 g | |
| Fat | 15 g | 22.2 g | |
| Fiber | 5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAIRN'S | MILK CHOCOLATE COVERED ROLLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAIRN'S | MILK CHOCOLATE COVERED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.7 MG | 1 MG | |
| Sodium, Na | 350 MG | 56 MG |