COOKIE THINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About COOKIE THINS
COOKIE THINS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 16.1g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, GRANULATED SUGAR, NON HYDROGENATED SHORTENING (PALM FRUIT OIL), PASTERUIZED WHOLE EGGS, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), NATURAL COCONUT FLAVOR, WATER, NON-FAT DRY MILK, SALT, BAKING SODA, NATURAL MILK FLAVOR.
Dietary Information
Notable micronutrients in COOKIE THINS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, COOKIE THINS gets 6% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Cookies & Biscuits
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