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Idahoan, NACHO CHEESE MASHED POTATOES, NACHO CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,786 MG | 121% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (121% of Daily Value per 100g).
About NACHO CHEESE MASHED POTATOES, NACHO CHEESE
Idahoan Nacho Cheese Mashed Potatoes are an instant mashed potato mix flavored with cheddar cheese, tomato powder, and nacho seasoning. Per 100g of the dry mix they provide 357 calories, 71.4g carbohydrates, 7.1g fat, 7.1g protein, and 3.6g fiber. The base is dehydrated Idaho potatoes with vegetable oil, whey, corn syrup solids, and natural and artificial flavors. Annatto and paprika extracts provide color. The product is prepared by adding hot water, making it quick and shelf-stable.
Ingredients
IDAHO POTATOES, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), WHEY, CORN SYRUP SOLIDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, TOMATO POWDER, NONFAT DRY MILK, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK AND SOY), AUTOLYZED YEAST EXTRACT, SPICES, ANNATTO EXTRACT, DEHYDRATED GARLIC, ARTIFICIAL COLOR, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), DEHYDRATED ONION, PAPRIKA EXTRACT, SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Dietary Information
Notable micronutrients in NACHO CHEESE MASHED POTATOES, NACHO CHEESE include Sodium, Na (121% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, NACHO CHEESE MASHED POTATOES, NACHO CHEESE gets 8% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Idahoan, NACHO CHEESE MASHED POTATOES, NACHO CHEESE
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