Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Sid Wainer & Son Specialty Produce, DRIED PREMIUM SHIITAKE MUSHROOMS

Vegetable and Lentil Mixes Sid Wainer & Son Specialty Produce Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
10g Protein
80g Carbs
0g Fat
10g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10g 11%
Carbs 80g 89%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About DRIED PREMIUM SHIITAKE MUSHROOMS

Sid Wainer & Son dried premium shiitake mushrooms provide 300 calories, 10g protein, 80g carbs, and 10g fiber per 10g dry serving. A single-ingredient ingredient with naturally occurring sulfites, they rehydrate to deliver a rich, earthy umami flavor essential in Asian and fusion cooking.

Ingredients

DRIED SHIITAKE MUSHROOMS, NATURALLY OCCURING SULFITES.

Dietary Information

DRIED PREMIUM SHIITAKE MUSHROOMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, DRIED PREMIUM SHIITAKE MUSHROOMS gets 13% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sid Wainer & Son Specialty Produce, DRIED PREMIUM SHIITAKE MUSHROOMS

See how Sid Wainer & Son Specialty Produce, DRIED PREMIUM SHIITAKE MUSHROOMS compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about DRIED PREMIUM SHIITAKE MUSHROOMS
Hi! Ask me anything about DRIED PREMIUM SHIITAKE MUSHROOMS, nutrition, recipes, health benefits, or meal ideas.