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Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 507 MG | 39% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (39% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
About NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ
Nabisco Honey Maid Graham Crackers by Mondelez International are whole grain honey-sweetened graham crackers delivering 433 calories, 6.67g of protein, and 3.3g of fiber per 30g serving. Made with both graham flour and enriched flour, honey, and cinnamon, they are a classic, moderately fibrous sweet cracker.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), SALT, BAKING SODA, MALTODEXTRIN, CINNAMON, SOY LECITHIN.
Dietary Information
Notable micronutrients in NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ include Calcium, Ca (39% DV) , Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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