NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ vs Lance Sandwich Crackers
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ wins in 6 out of 12 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ: 6
vs
Lance Sandwich Crackers: 4
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 73.3 g | 58.3 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 507 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 183 MG | 194 MG | |
| Sodium, Na | 467 MG | 667 MG |