NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ vs PEPPERIDGE FARM CRACKERS CHEDDAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ: 6
vs
PEPPERIDGE FARM CRACKERS CHEDDAR: 6
(3 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 13.3 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 507 MG | 87 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 467 MG | 800 MG |