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Mondelez, NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (25% DV).
About NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ
Nabisco Famous Chocolate Wafer Cookies by Mondelez USA deliver 452 calories, 6.45g of protein, 74.19g of carbs, 14.52g of fat, and 3.2g of fiber per 31g serving. Made with enriched wheat flour, alkalized cocoa, and high fructose corn syrup, these thin dark chocolate wafers are a calorie-dense, fiber-containing cookie.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ include Iron, Fe (35% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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