NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ vs GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ wins in 5 out of 11 nutrient categories
NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ: 5
vs
GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ: 4
(2 ties)
Overview
| Nutrient | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 398 cal | |
| Protein | 6.5 g | 4.4 g | |
| Carbs | 74.2 g | 84.1 g | |
| Fat | 14.5 g | 6.6 g | |
| Fiber | 3.2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 22 MG | |
| Iron, Fe | 6.3 MG | 1.3 MG | |
| Potassium, K | 226 MG | 177 MG | |
| Sodium, Na | 581 MG | 376 MG |